TY - GEN
T1 - Opportunities for computing technologies to support healthy sleep behaviors
AU - Choe, Eun Kyoung
AU - Consolvo, Sunny
AU - Watson, Nathaniel F.
AU - Kientz, Julie A.
PY - 2011
Y1 - 2011
N2 - Getting the right amount of quality sleep is a key aspect of good health, along with a healthy diet and regular exercise. Human-computer interaction (HCI) researchers have recently designed systems to support diet and exercise, but sleep has been relatively under-studied in the HCI community. We conducted a literature review and formative study aimed at uncovering opportunities for computing to support the important area of promoting healthy sleep. We present results from interviews with sleep experts, as well as a survey (N = 230) and interviews with potential users (N = 16) to indicate what people would find practical and useful for sleep. Based on these results, we identify a number of design considerations, challenges, and opportunities for using computing to support healthy sleep behaviors, as well as a design framework for mapping the design space of technologies for sleep.
AB - Getting the right amount of quality sleep is a key aspect of good health, along with a healthy diet and regular exercise. Human-computer interaction (HCI) researchers have recently designed systems to support diet and exercise, but sleep has been relatively under-studied in the HCI community. We conducted a literature review and formative study aimed at uncovering opportunities for computing to support the important area of promoting healthy sleep. We present results from interviews with sleep experts, as well as a survey (N = 230) and interviews with potential users (N = 16) to indicate what people would find practical and useful for sleep. Based on these results, we identify a number of design considerations, challenges, and opportunities for using computing to support healthy sleep behaviors, as well as a design framework for mapping the design space of technologies for sleep.
UR - http://www.scopus.com/inward/record.url?scp=79958080618&partnerID=8YFLogxK
UR - http://www.scopus.com/inward/citedby.url?scp=79958080618&partnerID=8YFLogxK
U2 - 10.1145/1978942.1979395
DO - 10.1145/1978942.1979395
M3 - Conference contribution
AN - SCOPUS:79958080618
SN - 9781450302289
T3 - Conference on Human Factors in Computing Systems - Proceedings
SP - 3053
EP - 3062
BT - CHI 2011 - 29th Annual CHI Conference on Human Factors in Computing Systems, Conference Proceedings and Extended Abstracts
T2 - 29th Annual CHI Conference on Human Factors in Computing Systems, CHI 2011
Y2 - 7 May 2011 through 12 May 2011
ER -